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Prom survival guide

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My Dad has depression

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From the community

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Open Days

"Is it ok to go to open days by yourself?"

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New relationships

"When and how do I broach the subject of sex?"

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Struggling with bills

"What's the best way to sell stuff fast and for a fair price?"

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Personal statements

"I've just joined a job site, what sort of things do I write?"

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Work/life balance

"How do you stay awake and go out after work?"

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Eating disorders

"Don't ever feel stupid asking for help. It's the first port of call for getting better."

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Nutrition

Nutritional therapist Zoe tells us what foods to eat to help with depression and more.

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Money and relationships

Download our latest audio chat all about the issues money can cause in relaitonships.

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Self harm

"It's important for you to feel that you're not letting people down. It's hard to stop straight away."

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Sexual Health

"Always using a condom when you're having sex is a really good habit to get into."

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