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Their self-harm is too much for me

Their self-harm is too much for me

How can you encourage someone to seek help when they just aren't ready?

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Dealing with urges to self-harm

Dealing with urges to self-harm

Find out what your triggers are and learn how to control your urge to self-harm.

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Self-harm coping tips and distractions

Self-harm coping tips and distractions

Distracting yourself and finding a coping strategy for self-harm could help you stop in the long-run.

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Self-harm awareness day

Self-harm awareness day

March 1st is Self-harm Awareness Day – find out what self-harm is

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Cannabis gave me derealisation

Cannabis gave me derealisation

Stewart suffered from derealisation and an anxiety disorder after smoking skunk.

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