You are here:

askTheSite

young worried couple

askTheSite puts you in direct contact with expert advisors across a range of topics.

Related articles

Bad body language

Here's what to leave behind when you walk into that interview room.

Feedback survey

keyboard

Make a difference to TheSite.org by telling us what you think.

Join the discussion

talking

Share advice, meet like-minded people or have a rant. All on the discussion boards.

Latest articles

Body language for interviews

So you're not drunk and you've made the effort to polish your shoes. Good effort. Your manner and your dress sense certainly say a lot about you, but your body could still let you down. So sit up straight, and let TheSite help you send out the right signals.

An equal handshake

This is a tough one to call when greeting someone for the first time, but if you can mirror their grip it avoids any dominant/submissive vibes.

Body language at interviews

In an interview it's essential to learn how to come across well before you open your mouth. Find out how.

Duration: 04:23File size: 2Mb

Please enable Flash helpDownload

Relax into your chair

The way you sit conveys a lot of subtle information to the people on the other side of the desk. So don't take the seat like it's Old Sparky, instead use a moment to get comfortable. If you look relaxed, it'll encourage your interviewer/s to feel at ease in your company. Just be careful not to take it to extremes, and kick back like you're at home on the sofa. Flipping the chair round and straddling it is also perhaps just a little too cocksure.

Maintain eye contact

Keep it true and steady, but remember to blink. To avoid that staring-like-a-serial-killer mistake, form a mental triangle on your interviewer's forehead and make sure that your gaze doesn't drop below eye level. Any further south and things start to get a bit intimate, an interest in their mouth may persuade them to think you're hitting on them.

Steer your body

Crossing your legs loosely is fine if it makes you feel happier, especially if you're wearing a skirt, but if you can 'point' at the interviewer with your knees or your feet it shows you're focused right in on them.

Use your hands

If you can be physically expressive as you speak it shows a certain confidence in the stuff you're saying. Use your hands to roll out your answers or give shape to your ideas, and at the very least your interviewer will think you know what you're talking about.


Print this page Add to favourites