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Unmanagable masturbation

Question

I'm 19 and I think I'm addicted to masturbation. I masturbate so much that blisters and cuts are forming on my penis.

The cuts are really beginning to hurt; it's even painful to walk now. I'm so ashamed. Can you help me? Could I have caused any long term damage? Is there anything I can do?

Answer

Firstly, if you are in pain and are worried about your penis then it would be a really good idea to speak to a doctor or nurse. You can speak to a nurse via the fpa Helpline on 0845 310 1334, or NHS Direct on 0845 46 47. Or you can get medical advice from a doctor at your local Brook Centre, a family planning clinic or from your local doctor (GP).

It's important to know that anything pleasurable can become an addiction and masturbation is no different. Masturbation is completely normal and natural, but if it begins to interfere with the rest of your life and is causing you physical harm then you may find it helpful to speak to someone about this.

Some people find talking to a counsellor about problems helpful, because a counsellor listens to you and supports you with anything you are going through. It can also be easier to talk to a counsellor than to a friend or family member because during counselling you don't have to worry about the other person's feelings, you can just be yourself. Everything you say to a counsellor is confidential and they won't judge your actions or your feelings.

Under 25s can talk to a counsellor, in confidence, about anything to do with sex and relationships, at the nearest Brook Centre. Or you can contact Youth Access on 020 8772 9900 for other free counselling services in your area.

If you want to discuss your situation on the phone first, you can call the Brook Freephone Helpline on 0800 0185 023.

Updated: 20/07/2007


Question answered by YouthNet in association with Brook


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