Wellbeing Help & Support

SANELINE
Offers practical information, crisis care and emotional support to anybody affected by mental health problems.
Tel: 0845 767 8000

MindinfoLine
Confidential help and support on a range of mental health issues. The infoline also provides a special legal service to the public, lawyers and mental health workers.
Tel: 0845 766 0163
Email: info@mind.org.uk

Samaritans
Confidential help for anyone who is experiencing feelings of distress or despair, including those which may lead to suicide.
Tel: 08457 909090
Email: jo@samaritans.org
SMS: 07725 909090

Careline
Telephone counselling service for children, young people and adults on any issue, including relationships, depression, mental health, child abuse, addictions, stress etc.
Tel: 08451 228622

Depression Alliance
Charity offering information and self-help groups, phone number can link you to local support groups.
Tel: 0845 123 23 20

Get Connected
Free helpline finding young people the best help whatever the problem. They can provide a free connection to any local or national service, or text information to mobiles.
Tel: 0808 808 4994
Email: help@getconnected.org.uk