Travel check list

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Plan ahead for a stress-free trip.

Where are you going?

Get a guidebook and do all the basic research into your destination. What will the weather be like? Where will you stay? What places of interest are there and what are the routes into other countries?

Jabs

You'll have to get any jabs you might need organised well in advance. A note on malaria - in some areas a good insect repellent and long sleeves will suffice, but take medical advice beforehand. There are alternatives to the controversial Lariam-type drugs so look at all the options.

Visas

Consult the relevant embassy for up-to-date information about how long you can stay in their country and if you can work during your visit.

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