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Binge and compulsive eating
Distinct from anorexia or bulimia, binge and compulsive eating are just as dangerous.
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Learn how to identify the problem and think positive with a whole heap of stress-busting tips.
Supporting someone
It's not always easy to know what to do and say when someone close to you is self-harming.
Antidepressants
If you're unsure whether to take them yourself or are concerned about someone who is, find out the basics.
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