Messed up and manic
Question
I'm 16 and I'm depressed all the time. I'm still at school and I feel unable to stay in lessons. I keep walking out and I just don't know why. I do visit the school counsellor but people keep saying to me that they think I've got manic depression. I just want it all to go away. Is there anything I can take? Are there any happy pills that will stop me feeling angry and emotional all the time? Can I get them from the shops? I really don't want to go to see my doctor about it.
Answer
It sounds like you are going through a trying time. It is good to hear you have a counsellor available to speak to at school but it must be very upsetting to feel so unhappy, angry and emotional all the time. The emotions you describe are clearly making you unhappy and, understandably, you are keen to find out about any medication which might make you feel better.
It's not clear who has been telling you they think you have manic depression but it's important you know that only a professional can diagnose you and prescribe the appropriate treatment. Manic depression, also known as Bipolar Disorder, is a mental illness which can be difficult to diagnose in young people. This is because some of the symptoms, such as feeling low, aggression and irritability are also considered to be part of adolescence. If you would like to speak to someone about your concerns, you can call SANELINE in confidence on 0845 767 8000.
Although you don't want to see your doctor (GP) about how you're feeling, it's worth baring in mind that your GP should be able to assist you in exploring the options of support and, if appropriate, the treatment available to you. Is there a close friend or relative you could ask to go with you, for extra support? Remember that anything you discuss with your GP will be kept confidential.
Is there anything going on in your life which may be causing you to feel depressed and unhappy? For example, maybe a difficult relationship or problems at school. It may help to talk through those things do you can identify any issues that are contributing to you feeling this way. Although there is a school counsellor available, sometimes people find it easier to speak to someone they don't know. Advisors at Connexions are able to provide information and advice via their helpline, on 080 800 13 2 19 if you would like to talk to someone by phone.
Alternatively, sometimes people feel more comfortable talking to someone they do know. Feeling depressed can be a very isolating experience. Often, it can feel like no one cares or understands. In some cases, it may be that friends or family don't know how to help. By talking to them about how you are feeling they might develop a better understanding of your situation. This may help them support you more effectively.
Updated: 03/06/2011
Question answered by SANE
