Breast self-examination
Early detection of lumps is the best defence against breast cancer. Watch how to do a self-examination and protect yourself.
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Next steps
Breast Cancer Care Helpline
Information and support from specially trained nurses and volunteers.Tel: 0808 8006000
The Cancer Research Campaign
Advice and support on all cancers.Tel: 0800 226237
Breast Cancer Campaign
A charity specialising in funding independent breast cancer research throughout the UK.