How to give up smoking
Stop smoking advisor Vishnee Sauntoo gives her tips and advice on how to give up smoking.
Updated: 21/04/2010
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askTheSite puts you in direct contact with expert advisors across a range of topics.
Next Steps
- No Smoking Day
- Get help giving up for No Smoking day in March, or join the forums to get support with giving up all year round.
- Quit
- Get information and support on making a quit plan and giving up, or call the helpline to speak to a counsellor.
Tel: 0800 002200 - Smokefree NHS
- Find your nearest stop smoking service.
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