What is HIV?

HIV (Human Immuno-Deficiency Virus) is a virus which attacks the body's immune system. Our immune system defends our body against illness and blood plays an important part in this. We have millions of blood cells, of which about 1% are white. A particularly important type of white cell is the t-helper cell. HIV attacks t-helper cells and damages the body's ability to fight infection.

HIV can develop into Aids (Acquired Immune-Deficiency Syndrome) - meaning the body is no longer able to guard against infection and disease.

How do you get HIV?

The HIV virus is found in infected blood, semen or vaginal fluid. In general, infection can occur in the following ways:

• Having unprotected sex with someone who already has the HIV virus. You can protect yourself from HIV infection by using condoms. Be aware that only barrier contraceptives, such as condoms, will protect against HIV and other STIs. Hormonal contraceptives, such as the pill or the patch, will not offer this protection.
• The risk of contracting Aids through unprotected oral sex is less likely - but transmission is possible if semen, vaginal fluid or menstrual blood come into contact with bleeding gums or mouth infections.
• Injecting with a hypodermic syringe, already used by someone infected with HIV, can lead to the exchange of infected blood.
• A mother who has HIV can pass it on to her baby while she is pregnant, or via breastfeeding.  If you are HIV positive and pregnant there are ways of reducing the risk of your baby becoming infected. Speak to your doctor (GP) for more information.
• People have contracted the HIV virus from receiving contaminated blood in a transfusion. But these days this is incredibly rare; most industrialised countries test blood for HIV prior to any transfusions.

There are many myths about how HIV is spread. For the record, the virus is unable to survive outside of the body. It means you CANNOT catch HIV from kissing, snogging, toilet seats, sharing towels or giving blood.

What are the symptoms of HIV?

Some people show no symptoms of HIV infection at all, but between 70% and 90% of people will exhibit some signs. Symptoms usually appear around 10 days after infection. It's common for a fever, rash and a severe sore throat to appear together. However, someone who is HIV positive may feel perfectly well, even though the virus is still active within the body.

The virus is infectious from the moment it is contracted. This means there's a risk that someone with HIV can be unaware of their condition for some time and unwittingly expose others to the virus.

"Around 28% of people with HIV don't know they're infected," says Gareth Davies of The Terrence Higgins Trust. "It's very important to go and get tested if you think you may have put yourself at risk."

The onset of Aids is associated with a wide range of symptoms. This is because the body's immune system has become so weak that it is vulnerable to all kinds of infection and conditions. Common complaints include fatigue, weight loss, chest and skin infections, diarrhoea, night sweats and ulcers.

Treating HIV and Aids

To date, there is no cure for HIV or Aids. Treatment focuses on slowing down or stabilising the progress of the HIV infection, and managing the symptoms of any associated infection or complaint.

A range of drugs and medication are available for the treatment of HIV. What is used differs from patient to patient, while the virus itself can often become resistant to certain drugs.

Counselling is often of great benefit, especially to those who lack support among family and friends. Support groups for people with HIV and Aids can also help to put you in touch with people going through a similar experience, which may help you to cope. Consult your GP for more information.

Reduce your risk of infection. Make sex safer by using condoms every time.