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Follow TheSite's induction to the gym and you'll be a fitness freak in no time.
Is it normal for my muscles to get sore so fast?
Rachel tells us why she's a vegan and proud of it.
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Do you know how much exercise it takes to burn off a Mars bar or what's the best stretch for your lower back? If you think you've got the answers, take our quiz and find out if you're as fit as you think you are.
Like the sound of learning a trade and earning at the same time? They could be for you.
