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Mental & Emotional Health Q&As

From depression and self harm to phobias and PMS, mental health problems can affect anyone. So if you're trying to work out what's going on or need to get a handle on a situation, you're in the right place. Search or browse the archive to find out more.

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  1. Self-harming siblingHow can I help my disabled sister stop?
  2. Changing the way I feelWill I ever stop feeling down and snappy?
  3. What's wrong with me?I feel down for no reason, please help me.
  4. Unhealthy habits?My eating habits are worrying me, what can I do?
  5. Working through itCan my mental health affect my employment rights?
  6. Over exposureHow do I stop my embarrassing behaviour?
  7. Anti-antidepressantsCan I do anything other than take antidepressants?
  8. Seeing a psychiatristWhat will happen when I see a psychiatrist?
  9. Socially shut-offHave I got social anxiety disorder?
  10. Finding helpHow do I go about finding a counsellor?
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