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Mental & Emotional Health Q&As

From depression and self harm to phobias and PMS, mental health problems can affect anyone. So if you're trying to work out what's going on or need to get a handle on a situation, you're in the right place. Search or browse the archive to find out more.

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  1. Life's dragging me downHow can I stop feeling so run down and tearful?
  2. Support for a self-harmerHow do I help my self-harming friend?
  3. Work it outShould I tell my employers about my depression?
  4. Cancelled counsellingCan I access counselling quickly and easily?
  5. Sick of my swingsWhy do I have such extreme mood swings?
  6. Dealing with depressionHow do I get over the effects of bullying?
  7. Ending the anxietyHow can I avoid ending up back at square one?
  8. Sister's starving herselfHow can I help my sister beat anorexia?
  9. Addicted, agitated and angryCan I protect my mum from my aggressive brother?
  10. Lonely and lowPlease help, I feel so lonely and isolated.
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