Health & Wellbeing
Listen to our handy podcasts to find out how to keep yourself fit and healthy. Or just sit back and enjoy our vox pops as we go out and about to get your views and opinions on health matters.
Sections
Battle to be thin
Emily explains how her low self-esteem and idea of perfection resulted in her eating disorder.
Duration: 05:05File size: 4.66Mb
My body gossip story
Ruth was on the brink of an eating disorder when she decided something had to be done about negative body image messages.
Duration: 05:32File size: 10.1Mb
Self-harm: myths about self-harm
We find out from the general public what they understand about self-harm as we try to dispel the myths surrounding it.
Duration: 03:53File size: 3.5Mb
Self-harm: confiding in someone
Finding someone to confide in about self-harm is a crucial part of the recovery process. A true account, read by one of TheSite.org's volunteer actors.
Duration: 02:34File size: 4.7Mb
Self-harm: distraction tips
Members of a support group from 42nd Street in Manchester discuss the distraction techniques they use to help them stop the urge to self-harm.
Duration: 04:57File size: 4.5Mb